My motto is to make informed choices based on scientific research and data. I have worked for years at the forefront of research into health products and how they can help people. I've had a wide array of experiences with health products. Some of these experiences are so fascinating and inspiring, you can't help but share them. I share them here, as it is one of the most important sources of information.
It is in this spirit that this blog was born. My goal is to provide useful information to all health-seeking adults and children alike, by providing accurate and helpful information, and by showing how you can benefit from products like supplements, vitamins, and herbs. I am currently working on a new book about the benefits of food and how to eat well, to be published soon. I'm also working on a book about supplements, which will be out sometime in the fall. In the meantime, I'd love to hear from you. I hope that by reading this blog, you will find it to be useful and useful information. If you find it useful, please leave a comment. Please feel free to contact me with any comments or questions that you may have.